Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention. Along with cutting back on the iodized salt and working out more, …

Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention.  Along with cutting back on the iodized salt and working out more, …

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